Advanced Shredding: Das Komplettprogramm für endomorphe by PDF

Viele Menschen wünschen sich einen harten Waschbrettbauch. Obwohl der endomorphe Stoffwechseltyp leicht Muskeln aufbaut, ist für ihn der Abbau von Körperfett erschwert. Doch nur, wenn der Körperfettanteil auf ein niedriges Niveau sinkt, zeichnen sich auch die Muskeln am Bauch ab.
Für dieses challenge gibt es eine Lösung, die ich hier in einem Komplettprogramm zusammengefasst habe.
Mehr Muskeln, weniger Fett.

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Advanced Shredding: Das Komplettprogramm für endomorphe Athleten (German Edition)


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