Download e-book for iPad: 重建亲密关系系列(套装共3册) (Chinese Edition) by

《亲密》
是一本广受欢迎的人气心理学书籍,即时通信技术不断发展,人与人之间的联系也日益快捷,但你是否发现自己的好朋友并没有因此增多,努力维持的亲密关系也处于岌岌可危的状态。在《亲密:广受欢迎的人气心理学》中,屡获殊荣的演讲家莎思塔为读者解释了友谊的三大关键词,并分析了建立长久友谊过程中的五大阻碍,以帮助大家正确认识友谊中的难题和应对之策,从而获得独一无二的亲密关系,拥有丰富温暖的人生。
《如何建立好人缘》
教你从心理学的角度经营人际关系,帮你建立好口碑,让你的话语更令人难忘,观点更具说服力,工作业绩节节攀升,最终从人群中脱颖而出,并获得更好的人缘,更多的信任。
《连接感:如何应对亲密关系中的焦虑》
健康的关系需要信任、亲密、有效的沟通和理解。然而,广泛性焦虑障碍、惊恐障碍、强迫症和社交回避等缺可以侵蚀甚至摧毁一段关系。不管你对婚姻有多坚定,焦虑总会让你感觉和伴侣疏远。毫无疑问,管理焦虑是实现婚姻幸福*为艰巨的挑战和*为重要的成就。《连接感:如何应对亲密关系中的焦虑》将焦虑的研究带入了一个崭新的领域,解释了焦虑对夫妻双方会有怎样的影响,并提供可以减少、管理甚至消除过多焦虑的方法,为那些患有焦虑以及与焦虑症患者一起生活的伴侣们提供了宝贵的指南。
有了《连接感:如何应对亲密关系中的焦虑》这本书,你将学会如何面对冲突,如何运用同理心从伴侣的角度看待问题,如何发展健康的相互依存关系。通过改变你对焦虑触发点和压力的反应,你将可以专注于享受与伴侣相处的时间,建立连接感,从而实现真正的亲密关系。

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重建亲密关系系列(套装共3册) (Chinese Edition)


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